EP168 S05: Unlocking the Power of Priming

Learn how your mind is influenced without you knowing. Unlocking the power of priming. #AdvancedQualityPrograms #TheQualityGuy #Priming

https://rumble.com/v66v8tv-ep168-s05-unlocking-the-power-of-priming.html https://creators.spotify.com/pod/show/advancedqualityprograms/episodes/EP168-S05-Unlocking-the-Power-of-Priming-e2t6hks

Aristotle Onassis said, “It is during our darkest moments that we must focus to see the light.”

As we begin the new year, there might be a tool we can use to achieve our New Year’s resolutions.

Priming in psychology refers to the phenomenon where exposure to one stimulus influences our response to a subsequent stimulus, often without our conscious awareness. This effect can be either positive or negative, depending on the relationship between the two stimuli. For instance, we might recognize the word “nurse” more quickly after seeing the word “doctor” than after seeing the word “bread.”

Priming can take many forms, such as perceptual, associative, repetitive, positive, negative, emotional, semantic, or conceptual. It involves different mental processes like recognizing words and paying attention.

Priming works best when the things we’re exposed to are in the same form, like both being visual or both being verbal. However, it can also happen between different forms or related words. Priming has a big impact on stereotypes because paying attention to a certain response makes it happen more often, even if we don’t want it to. This automatic process means that traits we use often or recently (like “stupid” or “friendly”) can shape how we see behavior, often without us knowing it.

Positive priming speeds up our processing, while negative priming slows it down. Positive priming happens just by experiencing the stimulus, even without us being aware of it, and is thought to be caused by spreading activation. Negative priming occurs when we experience the stimulus and then ignore it, which might be explained by the distractor inhibition and episodic retrieval models.

Perceptual priming is based on the form of the stimulus and is enhanced when the early and later stimuli match. Conceptual priming is based on the meaning of a stimulus and is enhanced by tasks that involve understanding the meaning. For example, “table” primes “chair” because they belong to the same category.

Repetition priming, also known as direct priming, is a form of positive priming where a stimulus is processed more quickly upon repeated exposure. This effect is seen in tasks like lexical decision tasks and is explained by theories such as facilitation.

Semantic priming occurs when the prime and target are from the same semantic category and share features. For example, “dog” is a semantic prime for “wolf” because they are similar animals. This effect is thought to work through spreading activation within associative networks. Morphemes can also prime complete words that include them, such as “psych” priming “psychology.”

Associative priming happens when the target is a word that frequently appears with the prime but is not necessarily related in meaning. For example, “dog” is an associative prime for “cat” because they often appear together in phrases. Context priming is a similar effect where the context speeds up processing for likely stimuli, which is useful in reading text.

Response priming involves showing the prime and target very quickly one after the other, usually less than 100 milliseconds apart, and linking them to motor responses. This can cause conflicts if the prime and target require different responses, affecting our motor behavior.

Masked priming happens when the prime word is hidden by symbols to make it less visible. This helps study automatic activations without us being aware of them. Masked priming is considered purer because it removes strategic decision-making. An example is form-priming, where similar but not identical words are used.

Kindness priming happens when experiencing an act of kindness makes it easier to activate positive stimuli and increases resistance to negative stimuli.

Affective priming involves evaluating stimuli based on emotional context. Emotions can also prime other emotions, for example, making neutral pictures seem more pleasant after seeing unpleasant ones.

Cultural priming uses cultural knowledge to change how people think. It is used in cross-cultural and social psychology to understand concepts like cultural frame switching and self-concept.

To achieve any target or New Year’s resolution, it is better to focus on the solution. Help your brain set the right mindset for finding the path. As Milton Berle said, “If opportunity doesn’t knock, build a door.” Create the solution and the alternative reality in your mind so that you can hit the target in the future.